Yoga is a 5000 year old Indian body of knowledge. The practice of this art of concentration and control of emotions enables you to acquire the ability to harmonise your body and mind, through breathing techniques, yoga postures and meditation. By listening to your body, you explore your inner strengths and rediscover your limits...
So for those that enjoy this activity we can arrange classes for a minimum of 4 people taking a minimum of 4 lessons which must be booked in advance.